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Seaford Inner City Circuit Cycle Route

England > East Sussex > Seaford
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Cycle Route Details
Route NameSeaford Inner City Circuit
Distance : miles (km)7.63  (12.28)
Posted ByM Webber
Calories Burned kcal
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Cycle Route Location
County/RegionEast Sussex
Start LocationRailway Station, Station Approach (A259)
End LocationRailway Station, Station Approach (A259)
Cycle Steps
This is a very short inner city circuit, but is good for training.
The idea is to either lap it as many times as possible (till you run out of puff), or to time each lap for consistancy of pacing, or to time each run for improvement in pace and fitness.
In my last effort I did 5 laps in about 74 minutes.
Landmarks/Pubs for lunch/Sites to see?
Martello Fort, Mr.Cycles.

Near By Cycle Shops
Mr Cycles
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