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Route 4 Section Sarn,Bwlch,Careau Circuit Cycle Route
Wales
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Cycle Route Details
Route Name
Route 4 Section Sarn,Bwlch,Careau Circuit
Distance(miles)
26.45
Duration(hh:mm)
02:36
Difficulty
5/10
Posted By
R Hickey
Calories Burned
1071.23 kcal
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Cycle Route Location
Country
Wales
Town/City
Sarn
County/Region
Bridgend
Start Location
Sarn, near Railway Station
End Location
Sarn
Cycle Steps
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1. This route is rated has an average 5, for a Mountain Bike, due to the Flat and downhill sections at start and end of circuit.
This route also can be used by any other pedal bike.
From Sarn to Nant-y-moel the route is 7-8 miles of flat track, which is a section of the route 4 cycle track. This section is rated at about 2 difficulty because the distance and flat ground. Should take between 30 mins to 1 hour.
The route 4 ends at Commercial Street where there is a set of Steps, near Howell St. This set of steps leads to Station Rd where there is a difficult small hill climb to Bwlch-y-Clawdd Rd(A4061). Rated at 7. Saps energy from legs.
At this point there is a slight hill climb up to the top of the Bwlch for around about 2-3 miles. Rated as 5 due to hill climb, before and on track. 15-40 minutes.
Total Distance 10-11 miles at top of Bwlch.
At peak of the Bwlch turn left on to the A4107 to Abergwynfi. This is a 1mile long Flat to 5 mile Downhill section to Croeserw. This section is Rated as 1 and should take 5-10 mins to complete.
Turn at Coronation Avenue and climb a difficult, half mile, hill to Maesteg Rd(A4603), via Eastern Avenue. Rated as 7. 10-15 mins
At the A4063 to Caerau there is another 9 mile downhill section to Tondu. Rated 1 and should take 20-30 mins.
At tondu turn onto A4065 Bryn Rd towards Heol-yr-ysgol and turn right back toward the circuit start. 1 mile . 10mins
Landmarks/Pubs for lunch/Sites to see?
Section 1 Sarn/Nant-y-moel
Land marks: River Ogmore
Places: If you feel like a a refreshment Pubs: Nant-y-moel:
Nant-y-moel Hotel
Ogmore Vale:Wyndham Arms, Corbett Arms.
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Bridgend Routes
Corris Circular via Aberystwyth
Route 4 Section Sarn,Bwlch,Careau Circuit
Route 4 To The Bwlch (Nanty-Moel)
The Vale To Porthcawl
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