| 1. For the first part, warms you up for around 4-5 miles on level ground. You are then greeted with a short but steepish (1:5) gradient, lessening to a (1:8) for around 200 yds Levelling out for the next few miles and a nice break, one final hill awaits. Approx 0.50 miles followed by a gentle level ride and descent to complete the circle. |