Speedplay X5 Pedal

These are very lightweight, Chrome-Moly, clipless pedals, that are compatible with virtually all 3-hole and 4-hole shoe mountings, and are ideal for Road, Triathlon and Time Trial riding.
They have a large pedal contact area, extremely stable cleat-to-shoe 3 bolt sole connection, with standard step-in, turn-out entry and release.
They also have an easy to use dual-sided entry and non-centering free float, which minimizes the potential for knee strain.
They also have needle and cartridge bearings, for improved durability and easier servicing, and a built-in grease port for easy bearing lubrication.